Pumpkin Seed Oil

Origin of Austrian Pumpkin Seeds.

This beautiful green liquid is the most flavoursome pumpkin seed oil I have ever tasted since it is:

• Virgin organic
• Cold pressed
• Not roasted
• Not refined
• Not filtered 
• Bonus: it is produced through traditional & sustainable organic methods.

Known widely in Austria, Hungary & Slovenia, this oil is well known to chefs and homeowners in order to supplement their dish with a tasty, nutritious & colourful oil.

Product details of Schalk Muehle's pumpkin seed oil

This production process allows the oil to preserve its nutrients, which are rich in:

• Vitamin: A, B1, B2, B6, C, E & K
• Minerals: copper, iron, magnesium, manganese, phosphorus, potassium, selenium & zinc.
• Omega 6 & 9 fatty acids
• Delta-7-sterol

Linoleic acid (Omega 6) is very important to maintain proper brain function, beneficial for healthy skin & hair, and regulate our body's metabolism & development. Oleic acid (Omega 9) regulates our levels of LDL & HDL cholesterol and help prevent conditions such as heart diseases.

Delta-7-sterol is a type of mild steroid which works antagonistically in the body to help reduce  prostate  inflammation and hair loss.

Schalk Muehle's raw extra virgin pumpkin seed oil is:

• 100% bio organic
• Lactose free
• Gluten free
• GMO free
• No artificial elements
• Vegan
• Co2 neutral
• Fairly farmed
• Made in the European Union (EU), Austria.

Recipe ideas for pumpkin seed oil

Pumpkin garlic Bruschetta : toast both sides of bread slices, peel a raw garlic and scrap it on one side of the bread. Spread the pumpkin seed oil on the garlic side before sprinkling some salt for a tasty aperitif!

NOTE: to ensure the best taste for your oil, try to consume it within 2-3 months after opening.

Nutritional value (per 100g) of organic raw pumpkin seed oil