4 articles

  • Start the new year with a abs challenge which can be adapted to your level!

    21 days abs challenge for the new year!

    21 days abs challenge for the new year!
    Published : 11.01.2018 11:10:30 | Categories : Stay Active , Workout Routines

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  • Check out what my fellow Hardcore Soldiaz did to pump the legs/butt and polish the upper body!

    Intermediate level circuit workout: Upper body toning and Lower body sculpting.

    Intermediate level circuit workout: Upper body toning and Lower body sculpting.
    Published : 26.07.2017 15:13:38 | Categories : Muscle gain , Stay Active , Workout Routines

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  • My first circuit workout tutorial is out! This one focuses on our legs, butt and back, in a cardio intensive 6 exercise circuit. Enjoy!

    Circuit training for Legs, Butt and Back

    Circuit training for Legs, Butt and Back
    Published : 03.07.2017 18:13:17 | Categories : Muscle gain , Stay Active , Workout Routines

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  • Toning and weight loss workout circuit to burn fat.

    Burn that speck workout circuit

    Burn that speck workout circuit
    Published : 04.02.2017 22:25:50 | Categories : Stay Active , Weight Loss , Workout Routines

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