12 articles

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  • Interview with Plateful Nutrition talking about the significance of sports and nutritional supplements for optimal health

    The importance of sports and nutritional supplements for health

    The importance of sports and nutritional supplements for health
    Published : 22.02.2019 22:55:48 | Categories : Healthy habits , Minerals , Nutrition , Vitamins

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  • Did you know that there are 8 types of B vitamins, each with its own importance in our body? From energy production to brain health, it's important to know the details!

    The individual roles and sources of the 8 types of vitamin B

    The individual roles and sources of the 8 types of vitamin B
    Published : 12.07.2018 10:43:21 | Categories : Nutrition , Vitamins

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  • Raw cacao is classified as a superfood with its high fiber, iron, magnesium, flavanol, antioxidants, polyphenol and vitamin C. As a result, it brings about a great deal of health benefits!

    The health benefits of raw Cacao Beans

    The health benefits of raw Cacao Beans
    Published : 25.09.2017 15:41:13 | Categories : Minerals , Nutrition , Sports Nutrition , Vitamins

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  • In addition to general well being, intra venous vitamin C has been proven to cure even cancer! It is a sad sad story that the doctors and the general population are not aware of this!

    Vitamin C therapy to treat cancer

    Vitamin C therapy to treat cancer
    Published : 08.08.2017 09:28:59 | Categories : Nutrition , Vitamins

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  • Vitamin D deficiency causes a lot of health problems, yet it is completely avoidable! If the sun is not shinning in your area, here's a list of food that has vit D in it.

    The importance and sources of vitamin D

    The importance and sources of vitamin D
    Published : 02.08.2017 09:16:34 | Categories : Healthy habits , Nutrition , Vitamins

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  • Antioxidants are vital for towards a healthy body. Understand why they are important, where you can find them and what you can do in life to reduce cell oxidation.

    What are antioxidants, why are they important and where can I find them?

    What are antioxidants, why are they important and where can I find them?
    Published : 29.06.2017 12:35:03 | Categories : Minerals , Nutrition , Vitamins

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