I had the pleasure to be interviewed by my friend Vesela from Plateful Nutrition, a fellow blogger and nutritionist based in Luxembourg. In this video, we talk about:
- What made me want to be active in the field of health and wellbeing? What is my story.
- With so many supplements out there, what advises can I give to someone who wants to know more about how to choose the right supplements? What do they need to look out for?
- Which supplements in my opinion should be considered of importance even when we start eating a healthier, wholefood diet?
- What is the most important thing I have learnt so far in my studies?
- What are the steps I take to feel instantly happy and grateful?
I even show you in video what exercises you can do to start a more active lifestyle at home!