4 articles

  • Raw cacao is classified as a superfood with its high fiber, iron, magnesium, flavanol, antioxidants, polyphenol and vitamin C. As a result, it brings about a great deal of health benefits!

    The health benefits of raw Cacao Beans

    The health benefits of raw Cacao Beans
    Published : 25.09.2017 15:41:13 | Categories : Minerals , Nutrition , Sports Nutrition , Vitamins

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  • Here are a list of ways we can easily increase our protein intake without simply raising the quantity of meat or fish in our diet.

    How to healthily and ecologically add protein to your meals

    How to healthily and ecologically add protein to your meals
    Published : 20.07.2017 14:53:57 | Categories : Eat Well , Nutrition , Sports Nutrition

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  • Bananas are an amazing fruit which we can all afford! From muscle health, to brain power, to blood glucose regulation... learn what benefits you can obtain from this superfruit!

    The amazing health benefits of bananas

    The amazing health benefits of bananas
    Published : 17.07.2017 16:00:34 | Categories : Eat Well , Sports Nutrition

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  • Spirulina contains circa 60% protein, 24% carbs, 8% fat and about 5% water. It contains all essential amino acids making it a complete protein source. It is also packed with Vitamin & Minerals.

    The health benefits of Spirulina: a complete nutritional profile

    The health benefits of Spirulina: a complete nutritional profile
    Published : 09.06.2017 15:54:41 | Categories : Minerals , Nutrition , Sports Nutrition , Vitamins

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