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Berries & Yoghurt Protein Smoothie
The benefits and symptoms of caffeine?
Interview with Plateful Nutrition talking about the significance of sports and nutritional supplements for optimal health
Raw cacao is classified as a superfood with its high fiber, iron, magnesium, flavanol, antioxidants, polyphenol and vitamin C. As a result, it brings about a great deal of health benefits!
Antioxidants are vital for towards a healthy body. Understand why they are important, where you can find them and what you can do in life to reduce cell oxidation.
Spirulina contains circa 60% protein, 24% carbs, 8% fat and about 5% water. It contains all essential amino acids making it a complete protein source. It is also packed with Vitamin & Minerals.
There is a reason why different elements are in every food: Synergy. Our bodies are not used to absorbing synthetically extracted elements such as vitamin B12 tablets.
Made directly in the hive by the bees, bee bread (or fermented pollen), has one of the highest concentration of vitamins and minerals I have ever scene in one single food source!