Hydrotherapy public bath in Luxembourg city

Published : 07.06.2018 13:12:54
Categories : Events , Healthy habits

What are the benefits of water treading / Kneipping?

Have you ever walked around Pfaffenthal after using the big elevator in Luxembourg City? If you cross the bridge you will come across the local Water Treading Bath (aka Kneipp), which is there to improve our health on a sunny day!

Simply walk in the bath by entering and exiting the water with each step for about 30 seconds until your feet are numb with cold. Exit the pool to warm up and repeat several times!

This process invigorates our body and helps improve our:

  • Cardiovascular system
  • Arterial & venous blood flow
  • Nervous system stimulation
  • Strengthens the immune system
  • Helps with insomnia
  • Prevents varicose veins
  • Reduces migraines

Where is the Kneipp bath located in Luxembourg?

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