14 articles

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  • My homemade walnut and linseed biscuits recipe

    Walnut Linseed Biscuits recipe

    Walnut Linseed Biscuits recipe
    Published : 09.11.2018 22:14:43 | Categories : Eat Well

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  • The Chinese and Iranians classify food as Warm or Cold. Learn how finding food balance using this ancient knowledge has helped us stay healthy!

    Warm and Cool foods: teachings from Traditional Chinese Medicine

    Warm and Cool foods: teachings from Traditional Chinese Medicine
    Published : 10.11.2017 14:54:29 | Categories : Eat Well , Healthy habits

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  • Thanks to the curcuminoids in turmeric, the Queen of Spices is beneficial for over 600 health benefits including heart disease, cancer, Alzheimer's, GI disorders and so on...

    The incredible health benefits of Turmeric

    The incredible health benefits of Turmeric
    Published : 05.10.2017 21:10:03 | Categories : Eat Well , Nutrition

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  • Here are a list of ways we can easily increase our protein intake without simply raising the quantity of meat or fish in our diet.

    How to healthily and ecologically add protein to your meals

    How to healthily and ecologically add protein to your meals
    Published : 20.07.2017 14:53:57 | Categories : Eat Well , Nutrition , Sports Nutrition

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  • Bananas are an amazing fruit which we can all afford! From muscle health, to brain power, to blood glucose regulation... learn what benefits you can obtain from this superfruit!

    The amazing health benefits of bananas

    The amazing health benefits of bananas
    Published : 17.07.2017 16:00:34 | Categories : Eat Well , Sports Nutrition

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  • Powerful detox juice made from cucumbers, spinach, hemp and Spirulina.

    The Hulk: spinach and cucumber detox juice

    The Hulk: spinach and cucumber detox juice
    Published : 16.06.2017 15:23:05 | Categories : Eat Well , Smoothies

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