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The importance of sports and nutritional supplements for health
Managing your Stress: the modern epidemic!
Powerful detox juice made from cucumbers, spinach, hemp and Spirulina.
Strawberry, banana, yoghurt and camu camu smoothie. Perfect drink to wake ourselves up!
Spirulina contains circa 60% protein, 24% carbs, 8% fat and about 5% water. It contains all essential amino acids making it a complete protein source. It is also packed with Vitamin & Minerals.
Coconut oil could simply be the most versatile oil on the planet thanks to its VAST variety of uses in our lives... from cooking to cosmetics. What do you use it for?
There is a reason why different elements are in every food: Synergy. Our bodies are not used to absorbing synthetically extracted elements such as vitamin B12 tablets.
"Food combining" has gained popularity over the last couple decades, however it does not make scientific or logical sense! Find out why or how it has worked perfectly well for centuries.