21 days abs challenge for the new year!
Warm and Cool foods: teachings from Traditional Chinese Medicine
Start the new year with a abs challenge which can be adapted to your level!
The Chinese and Iranians classify food as Warm or Cold. Learn how finding food balance using this ancient knowledge has helped us stay healthy!
Learn how a canine companion can provide you with a wide array of physical and mental health benefits.
Thanks to the curcuminoids in turmeric, the Queen of Spices is beneficial for over 600 health benefits including heart disease, cancer, Alzheimer's, GI disorders and so on...
Raw cacao is classified as a superfood with its high fiber, iron, magnesium, flavanol, antioxidants, polyphenol and vitamin C. As a result, it brings about a great deal of health benefits!
In addition to general well being, intra venous vitamin C has been proven to cure even cancer! It is a sad sad story that the doctors and the general population are not aware of this!